Reformer Pilates: expect a full body workout designed to improve your posture, strenghten your core & more!

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Why MYZ Pilates

MYZ Pilates: Where Fitness Meets Mindful Movement

Born from an exciting collaboration between ZY Padel and Mai (one of Dubai’s finest Pilates instructor and Padel player! ) MYZ Pilates brings the perfect balance of fitness and wellness to the hub. By integrating personalized, mindful movement into our offerings, we’re redefining how you move, stretch, and strengthen.

With a vibe that’s all about dynamism , innovation, and holistic health, MYZ Pilates is on a mission to become Dubai’s go-to Pilates destination—empowering you to feel stronger, move better, and live your best life. Let’s raise the bar on your fitness journey together!

MYZ Pilates: Where Fitness Meets Mindful Movement

Reformer Pilates

Reformer Pilates is a dynamic, full-body workout with roots in early 20th-century rehabilitation. Developed by Joseph Pilates, it was originally designed to help bedridden patients regain strength by adding resistance through springs attached to hospital beds. Today, it’s an effective, low-impact fitness method for all levels, using a specialized machine—the Reformer—to build strength, flexibility, and posture. Expect a challenging session that enhances body awareness and mindfulness. Whether you’re just starting out or a seasoned athlete, Reformer Pilates sculpts a balanced, lean physique.

The Heartbeat of MYZ

Our Team

Our passionate instructors, dedicated staff, and enthusiastic coaches form the backbone of MYZ Pilates experience.

Our passionate instructors, dedicated staff, and enthusiastic coaches form the backbone of ZY Padel's experience.

Mai

Co-founder

Yousef Al Rai

Co-founder

Zaid Al Qadi

Co-founder

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